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indianeasy
Chana Masala
A classic North Indian dish made with chickpeas simmered in a spicy onion-tomato gravy. It's nutritious, filling, and perfect for a quick weeknight meal.
Ready in 40 minutes · serves 4 · 350 calories per serving · indian cuisine.
40
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 cuponions
- 1 cuptomatoes
- 1 inchginger
- 3 clovesgarlic
- 1 teaspooncumin
- 1 teaspooncoriander
- 1 teaspoongaram masala
- 2 tablespoonsoil
- to tastesalt
Instructions
- 01
Soak the chickpeas overnight and boil them until tender.
- 02
Heat oil in a pan and sauté chopped onions until golden.
- 03
Add minced garlic and ginger, and cook for 2 minutes.
- 04
Add chopped tomatoes, cumin, coriander, and salt; cook until tomatoes break down.
- 05
Stir in cooked chickpeas and garam masala, simmer for 10 minutes.
- 06
Serve hot with rice or naan.
