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indianeasy
Chana Masala
A simple yet flavorful chickpea curry, Chana Masala is perfect for budget-conscious meals. Packed with protein and spices, it's a staple in many Indian households and caters to both vegetarian and vegan diets.
Ready in 35 minutes · serves 4 · 350 calories per serving · indian cuisine.
35
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 mediumonion
- 2 mediumtomato
- 1 inchginger
- 2 clovesgarlic
- 1 tbspcumin
- 1 tbspcoriander
- 1/2 tspcayenne pepper
- 1 handfulcilantro
Instructions
- 01
Sauté chopped onions, ginger, and garlic in a pan until soft.
- 02
Add chopped tomatoes and cook until they break down.
- 03
Stir in chickpeas and spices, mix well.
- 04
Add water if needed and simmer for 10 minutes.
- 05
Garnish with cilantro before serving.
