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indianeasy
Chana Masala
Chana Masala is a spiced chickpea dish that is both hearty and healthy. It's a beloved staple in many Indian homes for its simplicity and flavor.
Ready in 30 minutes · serves 4 · 300 calories per serving · indian cuisine.
30
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 largeonion
- 1 largetomato
- 1 inchginger
- 4 clovesgarlic
- 1 teaspooncumin
- 1 teaspooncoriander
- 1 teaspoonturmeric
- 1 teaspoonred chili powder
- 1/4 cupcilantro
Instructions
- 01
Heat oil in a pan and sauté chopped onions until golden.
- 02
Add ginger and garlic, then stir in chopped tomatoes.
- 03
Mix in the spices and cook until tomatoes soften.
- 04
Add the chickpeas and cook for 10 minutes, adding water if needed.
- 05
Garnish with cilantro and serve with rice or bread.
