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middle-easterneasy
Falafel
Falafel is a beloved vegetarian dish made from ground chickpeas and herbs, shaped into balls and fried to golden perfection. It's loved for its crispy texture and ability to be enjoyed in wraps or salads.
Ready in 60 minutes · serves 4 · 350 calories per serving · middle-eastern cuisine.
60
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupchickpeas
- 1 largeonion
- 2 clovesgarlic
- 1 cupparsley
- 1 teaspooncumin
- 1 teaspooncoriander
- 1 teaspoonsalt
- 1 tablespoonflour
- for fryingoil
Instructions
- 01
Soak chickpeas overnight, then drain.
- 02
In a food processor, blend chickpeas with onion, garlic, parsley, and spices until coarsely ground.
- 03
Form mixture into balls and refrigerate for 30 minutes.
- 04
Heat oil in a deep pan and fry falafel until golden brown on all sides.
