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middle-easternmedium
Baked Falafel with Tahini Sauce
These crunchy baked falafels are a healthier twist on a classic dish, bursting with flavors from herbs and spices. Serve them with a creamy tahini sauce for a delightful vegetarian meal.
Ready in 45 minutes · serves 4 · 350 calories per serving · middle-eastern cuisine.
45
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cancanned chickpeas
- 1 smallonion
- 3 clovesgarlic
- 1/2 cupfresh parsley
- 1 teaspooncumin
- 1 teaspooncoriander
- 1 teaspoonsalt
- 2 tablespoonsolive oil
- 1/3 cuptahini
- 2 tablespoonslemon juice
Instructions
- 01
Preheat the oven to 400°F (200°C).
- 02
In a food processor, blend chickpeas, onion, garlic, parsley, cumin, coriander, and salt until well combined.
- 03
Shape the mixture into small balls and place on a greased baking sheet. Drizzle with olive oil.
- 04
Bake for 20 minutes, flipping halfway through.
- 05
For tahini sauce, whisk tahini, lemon juice, and water until smooth. Serve falafel with sauce.
