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Mediterranean Chickpea Salad
middle-easterneasy

Mediterranean Chickpea Salad

This colorful and refreshing salad comes together in minutes, packed with protein from chickpeas and fresh flavors from cucumbers and tomatoes. A great vegetarian option!

Ready in 10 minutes · serves 4 · 200 calories per serving · middle-eastern cuisine.

10
min total
4
servings
200
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.

Ingredients

  • 1 cancanned chickpeas
  • 1 mediumcucumber
  • 1 cupcherry tomatoes
  • 1/4 mediumred onion
  • 2 tablespoonslemon juice
  • 2 tablespoonsolive oil
  • 1/4 cupparsley
  • to tastesalt

Instructions

  1. 01

    Rinse and drain chickpeas, then add to a large bowl.

  2. 02

    Chop cucumber, tomatoes, and red onion, then mix with chickpeas.

  3. 03

    In a small bowl, whisk together lemon juice, olive oil, and salt, then pour over salad and toss in parsley.

Recipe via Weeknight Win

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