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middle-easterneasy
Tabbouleh
This vibrant salad, full of fresh herbs, bulgur, and vegetables, is a perfect side dish for any Middle-Eastern meal. It's refreshing and packed with antioxidants.
Ready in 15 minutes · serves 4 · 150 calories per serving · middle-eastern cuisine.
15
min total
4
servings
150
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupbulgur wheat
- 1 bunchparsley
- 1/2 bunchmint
- 1 largetomato
- 1 mediumcucumber
- 3 tablespoonslemon juice
- 2 tablespoonsolive oil
- 1 teaspoonsalt
Instructions
- 01
Soak bulgur wheat in water for 15 minutes, then drain.
- 02
Finely chop parsley and mint, and dice tomato and cucumber.
- 03
In a large bowl, combine soaked bulgur, herbs, and vegetables.
- 04
Drizzle with lemon juice, olive oil, and salt. Mix well and serve.
