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spanisheasy
Spanish Chickpea Stew
This hearty Spanish chickpea stew is a perfect budget-friendly meal that's packed with flavor and nutrients. It's a comforting dish that's easy to prepare and is always a hit among vegetarians and meat lovers alike.
Ready in 55 minutes · serves 4 · 300 calories per serving · spanish cuisine.
55
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 2 tablespoonsolive oil
- 1 largeonion
- 4 clovesgarlic
- 1 mediumred bell pepper
- 2 teaspoonssmoked paprika
- 4 cupsvegetable broth
- 2 cupsspinach
- 1 teaspooncumin
- to tastesalt
- to tasteblack pepper
Instructions
- 01
Heat olive oil in a pot over medium heat. Add chopped onion and sauté until translucent.
- 02
Add minced garlic and diced red bell pepper, cooking for another 5 minutes.
- 03
Stir in smoked paprika and cumin, followed by the chickpeas and vegetable broth. Bring to a boil.
- 04
Reduce heat and simmer for 20 minutes. Add spinach and cook until wilted. Season with salt and pepper.
