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italianeasy
Frittata with Spinach and Feta
This easy and nutritious frittata is perfect for a quick breakfast or light lunch. Packed with fresh spinach and tangy feta cheese, it can be served hot or cold and is ideal for meal prep.
Ready in 30 minutes · serves 4 · 300 calories per serving · italian cuisine.
30
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 6 largeeggs
- 2 cupsfresh spinach
- 4 ouncesfeta cheese
- 2 tablespoonsolive oil
- to tastesalt
- to tastepepper
Instructions
- 01
Preheat the oven to 350°F (175°C).
- 02
In a large oven-safe skillet, heat olive oil and sauté spinach until wilted.
- 03
In a bowl, whisk together eggs, salt, and pepper, then pour over the spinach.
- 04
Crumble feta on top and cook undisturbed for 5 minutes until edges set.
- 05
Transfer to the oven and bake for another 10-15 minutes until fully set. Slice and serve.
