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italianeasy
Frittata with Spinach and Feta
A fluffy Italian-style omelet loaded with spinach and crumbled feta. It's a simple, high-protein dish great for breakfast or brunch.
Ready in 30 minutes · serves 4 · 300 calories per serving · italian cuisine.
30
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 8eggs
- 2 cupsspinach
- 1 cupfeta cheese
- 2 tablespoonsolive oil
- to tastesalt
- to tastepepper
Instructions
- 01
Preheat oven to 375°F (190°C).
- 02
Heat olive oil in a skillet, add spinach and cook until wilted.
- 03
In a bowl, whisk eggs and season with salt and pepper.
- 04
Pour eggs over spinach, add feta, and cook until edges are set.
- 05
Transfer skillet to the oven and bake until the frittata is fully set.
