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italianeasy
Frittata with Seasonal Vegetables
This versatile Italian omelette can be packed with a variety of fresh vegetables, making it a perfect dish for any meal. It’s simple, healthy, and great for meal prep.
Ready in 30 minutes · serves 4 · 300 calories per serving · italian cuisine.
30
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 6 largeeggs
- 1 cupbell peppers
- 2 cupsspinach
- 1 mediumonion
- 2 tablespoonsolive oil
- to tastesalt
- to tastepepper
Instructions
- 01
Sauté onions and bell peppers in olive oil until soft.
- 02
In a bowl, whisk eggs and season with salt and pepper.
- 03
Combine the sautéed vegetables with the eggs.
- 04
Pour into a greased skillet and cook until set, finishing under the broiler if needed.
