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italianmedium
Chickpea and Spinach Risotto
Creamy risotto combined with hearty chickpeas and fresh spinach makes for a comforting dish that is both filling and nutritious. Perfect for meal prep or a cozy dinner.
Ready in 45 minutes · serves 4 · 450 calories per serving · italian cuisine.
45
min total
4
servings
450
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cuparborio rice
- 1 canchickpeas
- 2 cupsspinach
- 4 cupsvegetable broth
- 1 wholeonion
- 1/2 cupparmesan
- 2 tbspolive oil
Instructions
- 01
Sauté onion in olive oil until translucent.
- 02
Add arborio rice and toast for 2 minutes.
- 03
Gradually add broth, stirring continuously.
- 04
When rice is al dente, fold in spinach and chickpeas.
- 05
Stir in parmesan and serve warm.